Vitiligo – How To Cope With It?

vitiligo treatment - how to cope with vitiligoVitiligo is a chronic skin condition that is marked by the appearance of white patches on the skin. Although relatively painless and non life-threatening, the white patches of vitiligo still take a toll on a sufferer’s emotional and psychological well-being because of the drastic change in appearance that they bring. It is not uncommon for vitiligo patients to experience emotional stress, particularly when the condition affects highly visible areas such as the face, neck, arms and hands. It is particularly stressful for young patients, as they are more conscious about the way they look than older patients.

Still, vitiligo patients will need to cope with the condition so they can get on living normal lives. Fortunately, there are certain strategies that may help them do just that.

If you’re a vitiligo sufferer, one of the first things you have to do is find a doctor who knows a lot about the condition. That doctor will be able to educate you on the best treatments available. While you’re at it, you can also read and learn as much as you can about vitiligo. There are books, magazines and websites that discuss vitiligo at length. Armed with such knowledge, you can make informed decisions about your own course of treatment.

It is also important to let others know about your feelings. Aside from your doctor, you should let family and friends know if those white patches are making you feel depressed. That way, they all would know that you are going through a very tough time, and that you need all the support that you can get from them. You can also go the extra mile by going to counseling. With the help of a mental health professional, you will be able to discuss your innermost feelings and help you deal with your condition. If seeing a therapist is not your thing, maybe joining vitiligo support groups will help. Sharing your experiences and concerns with other people with the condition might prove to be therapeutic for you.

If you can’t bear the thought of going out in public with those white patches clearly visible, you always have the option to conceal them. There are several cosmetic brands in the market that are designed to hide areas that have been depigmented. Using these products temporarily balances your skin color. Using a concealer

is advisable for people with limited vitiligo. As there are a number of cosmetic solutions available, you need to choose a brand or type that will suit your skin tone best. You also need to know which product will not irritate your skin or cause other skin problems. If you have no idea which brands to choose, maybe you can ask your dermatologist to recommend one for you.

Most importantly, it pays to remain positive about things despite your vitiligo. While it may be hard to maintain a positive outlook when your appearance has changed so much, it is still worth a try. Always keep in mind that your condition is neither painful nor life-threatening, and that you are more fortunate than other people with medical conditions worse than yours. Stay positive, and your self-confidence and self-esteem will certainly improve.

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